What’s it like to live a life without consequences?
Frank Rich grew up in a home where he had very few consequences for his actions… Drinking, smoking weed, drugs, pornography and more were all part of his life from a very early age.
But does he have regrets?
Absolutely not.
Through his own experience with addiction, money, and chasing success he learned what works for him and what doesn’t.
After leaving a high-paying job, Frank developed curriculum to help men battling addictions to pornography — focusing not on the MORALITY side, but on the SCIENCE behind what pornogrphy does to your brain and how to UNWIRE learned beliefs.
So what does he say about regret?
Everything in our lives leads us to where we are now.
This episode is a great listen and Frank shares his seven-step method for overcoming addictions and rewiring any negative behavior.
Also, did I mention that I have space for two new private coaching clients?
If you’re interested in finding out more, DM me on Instagram and we can set up a call.
Email me at doug@thedailyshifts.com or hit me up in my DM’s on Instagram @doug_cartwright.
Start your own healthy habits. Begin the journey to find inner peace.
Receive weekly content on the latest and greatest in wellness, mindfulness, and more so you can continue shifting forward — mind, body, and soul.
Your privacy is our top priority. Unsubscribe anytime.