Learn to Improve Your Discovery with The Daily Shifts.

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Resources and information for your Daily Shifts.
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Learning How to Calm Your Mind in 5 minutes

Try this tool to calm your overactive mind in 5 minutes or less.

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5 Tips to Create a Present Moment Mindset

Having a present moment mindset allows you to thrive in the moment and live a more fulfilled life. Try these 5 tips to get started.

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5 Simple Steps to Leverage Your Strengths

Make the most of your natural and acquired talents and maximize your life by following these 5 simple steps to leverage your strengths.

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How To Do Real Magic In Your Life

Real magic is totally possible... Try these tips to create real magic in your life every day.

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What does Introspective Mean? Is Introspection Important?

Sometimes we need to look inside to find our answers. Learning the art of self-introspection and being introspective could be your game changer.

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"Why Am I Alive?" Learn How to Maximize Your Life

The age-old question "Why Am I Alive?" has been present since the beginning of time. Explore new ways to find your purpose and maximize your life in this blog p

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5 Takeaways from Holy Shit, We're Alive - The Book

Holy Sh!t, We're Alive Author Doug Cartwright shares that your mindset is everything, your life is meant to be lived, and more.

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Top 5 Best Book Club Books of 2021

Book clubs are back! 2021 is the year of the Book Club and as avid readers, we’re always on the hunt for the best book club books.

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7 Podcasts to Supercharge Your Self-Improvement (2021)

Supercharge your personal growth with these self-improvement podcasts that actually improve your life.

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5 Steps to More Clarity and Unlocking Your Intuition

Faced with a tough decision? Here’s how to find answers within.

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What is a retreat? - Beginners Guide to Yoga Retreats

Take a spiritual journey and learn how to find the best retreat for you.

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5 Powerful Books About Depression and Anxiety for 2021

Expand your mind with these books about depression and anxiety that are designed to help you heal.

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25 Popular Brené Brown Quotes on Empathy, Shame, and Trust

Here are 25 amazing Brené Brown quotes that will help you gain insight, self-esteem, and compassion.

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6 Tips on How to Find Your Purpose in Life

Follow these 6 Tips on How to Find Your Purpose in Life and learn more about how to enrich your life with The Daily Shifts

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4 Badass Women that Personify Women's History Month 2021

Celebrate this year’s Women's History Month by learning about these four amazing women who embody female empowerment.

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