Self-Love Tips

Friday, August 20, 2021

6 Outdoor Workouts to Expand Your Mind & Body

Rebalance your mind and come back to center with these outdoor workouts and outdoor exercises to expand your mind, body, and soul.

Self-love

Friday, July 16, 2021

9 Self Care Sunday Rituals for your Best Life

These 9 Self-Care Sunday Rituals are ready for you to take care of yourself this Sunday. Get the best self-care ideas from The Daily Shifts.

Self-love

Friday, July 9, 2021

What does a Life Well Lived Mean in 2021?

Learning to love yourself and enjoy your life. Learn with The Daily Shifts how life is meant to be lived.

Self-love

Friday, May 14, 2021

3 Ways to Break the Stigma of Mental Health Medication

Learn the best ways to break the stigma of using medication, the benefits of medication for mental illness and the importance of mental health.

Self-love

Friday, April 30, 2021

May is Mental Health Awareness Month in 2021

This month we are focusing on our mental health and the importance of therapy. Learn more with the Daily Shifts about Mental Health Awareness Month 2021.

Self-love

Friday, April 30, 2021

5 Ways to Find a Therapist and Get The Help You Need

There’s no shame in seeking professional help. Here’s how to find the right therapist near you.

Self-love

Friday, March 26, 2021

10 Challenges from Can't Hurt Me by David Goggins: Book Summary and Review

David Goggins' book Can't Hurt Me is a story that inspires action. This book summary and review will help you take action instead of finding excuses.

Self-love

Friday, March 12, 2021

The Ultimate 21 Day Challenge for Positive Change in 2021

Looking to get your life on track in 2021 after the mess of 2020? The Daily Shifts 21 Day Challenge is here to help you make positive changes to your life.

Self-love

Friday, January 29, 2021

Easy Confidence Affirmations for Success That Really Work

These confidence affirmations will help you boost your success. Wondering what success means? Read on to learn and skyrocket your success.

Self-love

Friday, January 22, 2021

6 Easy Grounding Techniques For Anxiety

During this pandemic, it’s common for people to experience high stress. Here are 6 simple grounding techniques for anxiety to melt stress away.

Self-love

Friday, January 8, 2021

5 Steps to Get Out of a Funk & Gain Unbreakable Confidence

Feeling down and stuck? From mindfulness to health, we have all the tips for how to get out of a funk and gain confidence along the way.

Self-love

Friday, December 18, 2020

How to Build Great Habits and Use a Habit Tracker in 2021

Looking to make 2021 better than 2020? Here are ways to build good habits and meet your goals in 2021.

Self-love

Friday, December 18, 2020

Your 2020 Year in Review: Questions to Ask Yourself

Looking to be introspective and have your very own 2020 year in review? Here are plenty of questions to ask yourself to do just that.

Self-love

Friday, December 4, 2020

5 Life-Changing Books to Read in 2021 for Personal Growth

Is personal growth one of your goals for 2021? If so, we’ve got you covered with these 5 life-changing books.

Self-love

Friday, October 9, 2020

6 Easy Ways to Boost Self Confidence Through Affirmations

In need of a confidence boost? Affirmations are an effective tool to build self-confidence. Here are 6 ways to improve your self-confidence with affirmations.

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